Contributor at Nat Geo Adventure, Parents.com, Thrillist, Bicycling and Lonely Planet. Co-founder of offMetro.com. New York Times Travel Show host. Cosmopolitan's top female blogger. Triathlete.
Get Fit to Sit: Need-to-know tips on bike trip training
No one likes a sore bum, and when it comes to biking, that area is the first to go. Unless, of course, you build strength and stamina (and great glutes) before you set off on a cycling vacation.